No Bull about it! Taurine is not derived from bull sperm. It was first discovered by scientists in Bull's poop. Beef is rich in the stuff. A myth has proliferated that the taurine you find in energy drinks comes from bull sperm. That’s false. In fact, the taurine found in energy drinks is plant based.

Taurine is an amino acid  naturally produced in our bodies and it plays a role in a number of different physical processes.

1. Maintain proper hydration -electrolyte balances at the cellular level, particularly in skin and hair
2. Form bile salts in the liver, which help with digestion. Bile acids are crucial to our metabolism because they’re responsible for breaking down the fatty acids in your intestines, like triglycerides and cholesterol.
3. Regulate mineral levels (specifically calcium) in certain kinds of cells.
4. Support the development and functioning of the central nervous system.
5. Supports your vision. Taurine is the most abundant amino acid in your retinas and may help to protect against degenerative disease.
6. Support your immune system. Taurine is an antioxidant — meaning it protects cells from inflammatory and oxidative stress.